Steps to Make Favorite Chilled spicy cucumber avocado soup

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, chilled spicy cucumber avocado soup. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Here's a recipe from our friend Lauren O'Connor–registered dietician, yoga instructor, and mama extraordinaire! She's lent us another one of her dynamite soup recipes, this time with a filling combo of cucumber and avocado! This chilled and spicy avocado-cucumber soup is fresh, creamy, refreshing, and bright - with just the right amount of heat. Everyone loves a great one-pot meal.

Chilled spicy cucumber avocado soup is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Chilled spicy cucumber avocado soup is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have chilled spicy cucumber avocado soup using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Chilled spicy cucumber avocado soup:

1. Take 1 english cucumber peeled and cubed
2. Get 3 avocados peeled pitted and cubed
3. Make ready 1 garlic clove minced
4. Prepare 3 tbsp fresh lemon juice
5. Prepare 1/2 cup sour cream
6. Take 1 jalapeno seeded and chopped
7. Make ready 3 stalks green onions sliced
8. Prepare 1 tsp olive oil
9. Get 1/2 tsp pepper
10. Prepare 1 1/2 tsp salt
11. Make ready 1 tsp red pepper sauce such as franks brand
12. Take 1 cup ice water

I also added in fresh cilantro and mint and topped it off with thin slices of cucumber and a drizzle of avocado oil just before serving. Add the avocados, curry paste, sugar, lime zest and chile. In a food processor or blender combine the cucumber, avocado and scallions. Pulse until the mixture is thoroughly chopped.

Instructions to make Chilled spicy cucumber avocado soup:

1. Combine all ingredients EXCEPT ice water in food possessor or blender until smooth and creamy
2. Add ice water starting with just 1/4 cup and blending then checking for desired thickness
3. Chill at lest 1 hour garnish with thin sliced cucumber, jalapeño, green onions and sour cream. Add additional salt, pepper and hot sauce to taste at table

In a food processor or blender combine the cucumber, avocado and scallions. Pulse until the mixture is thoroughly chopped. Add broth, sour cream and lemon juice and continue to process until. This Chilled Avocado Cucumber Soup makes a perfect starter to a summer meal. This creamy and delicious soup is suitable for low-carb, Atkins, diabetic, LC/HF, ketogenic, gluten-free, and Banting diets.

So that’s going to wrap this up with this exceptional food chilled spicy cucumber avocado soup recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!