16/05/2021 11:41

Steps to Make Delicious Oats Upma

by Ethel Salazar

Oats Upma
Oats Upma

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, oats upma. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

To make oats upma, regular rolled oats are best. The health benefits of regular rolled oats are more when compared to the quick cook oats. Regular rolled oats have a low glycemic index than the quick cook oats. So those who want to include oats in their diet for health reasons must favor rolled oats. oats upma recipe

Oats Upma is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Oats Upma is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have oats upma using 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Oats Upma:
  1. Get 1 Cup nearly instant oats
  2. Prepare 1/2 tsp ponch phutan
  3. Prepare 1 sprig curry leaves
  4. Take 7-8 cashews
  5. Prepare 1 tsp chana dal
  6. Prepare 1 tsp urad dal
  7. Get 1 Tbsp groundnuts
  8. Make ready 1 pinch hing powder
  9. Prepare 1/4 cup chopped onions
  10. Take 1 tsp chopped green chillies
  11. Make ready 1 red dry chilli
  12. Get 1 tsp grated ginger
  13. Take 1 carrot, chopped
  14. Get 2 Tbsp sweetcorns
  15. Take 3 Tbsp green peas
  16. Make ready 2 medium tomatoes chopped
  17. Prepare as per taste Salt
  18. Get 1/3 tsp sugar
  19. Prepare 1 tsp pav bhaji masala
  20. Take 1/2 bowl water
  21. Get as required Green coriander to garnish
  22. Take 1 cup green tea as accompaniment

Oats upma is an easy and delicious breakfast recipe perfect for quick mornings. Have you ever tried making upma with oats? Upma, a very common and quick South Indian breakfast dish, is not very popular unlike its counterpart, the famous Masala Dosa. People either love or hate Upma.

Steps to make Oats Upma:
  1. Dry roast oats on a pan on low heat, till the changes to light brown. Keep aside.
  2. Heat oil in kadhai. Add ponch phutan and allow to crackle.
  3. Then add curry leaves, cashews and fry for 30 seconds, add both dals, peanuts, hing and saute for a minute.
  4. Add onion, green and red chillies, grated ginger and saute till onions are translucent.
  5. Add the carrot, peas and sweet corns. Mix well after adding salt, sugar and pav bhaji masala.
  6. Next mix the tomatoes and half a bowl of water. Cover and allow to boil till tomatoes softened.
  7. Mix the roasted oats and saute lightly till all water is absorbed. Garnish with green coriander. Hot, delicious and healthy Instant Oats Upma is ready to serve with green tea.

Upma, a very common and quick South Indian breakfast dish, is not very popular unlike its counterpart, the famous Masala Dosa. People either love or hate Upma. I know of many kids and adults alike who hate to hear the phrase 'upma for breakfast'. I don't belong to that category, though. This easy Oats Upma recipe is a new way of preparing the authentic upma recipe with a new ingredient.

So that’s going to wrap it up for this special food oats upma recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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